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亦稱枸杞，味甘、性平。能滋補肝腎、養肝明目、補虛生精、壯陽，而現代醫學研究亦證實枸杞子有降低血糖、抗脂肪肝等作用。補腎是中醫特有的概念，千年來中藥對於補腎的研究內容相當豐富，改善效果也非常好，只要判斷正確，找到正確的補腎方法之後，都
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